How can i makeover my life

Wondering how to get out of a rut? Maybe a life makeover challenge is exactly what you need right now. It makes you crave a change so radical people who know you no longer recognize you.

And today, I want to show you how you can perform a life makeover to revamp your mindset, ideas, and lifestyle.

Just make sure you do it out of love; do it because you want to treat yourself and do something nice for yourself.

Changing your mindset and your habits will. The majority of our discomfort and unhappiness comes from a lack of self-awareness. Journaling is an excellent exercise to increase your self-awareness and figure out what you want.

Did you know that writing about stressful events can help you improve your psychological well-being? But just journaling for 10 min straight for days can give you profound insights about yourself and your life. You can keep that record in physical or digital form by writing for a set amount of time everything that comes to your mind. Divide your whole life into categories money, family, work, hobby, love, friendships, home, etc. But this is not about blaming yourself.

Bad habits , specifically. Since then I have learned that this is very unhealthy. Now that I have learned to look for the joy in this moment and not worry about the future I live a much happier and healthier life. When I lived in the past I was quite depressed.

I had to learn that I could not have a bright future to look forward to or a happy present life by dwelling on my past. Learning to live in the now has been very beneficial to me.

I now realize that every moment of every day I have a choice and I now choose peace, love, joy, and happiness! What I will share with you is one of the deepest and most powerful poems ever written. Stressing about money, stressing about […]. How many times did it happen to you to know something for sure and to believe that what you knew was the truth, […].

I love all of these suggestions. I have to work on them all, however the main one is removing negative people from my life. I find myself allowing these same individuals in over and over. I am enlightened on their toxicity. Thank you for all that you do! I look forward to reading Purpose Fairy every single day!

My weeds that were really hard to pull were, of course, family members. I do not believe blood relationship somehow gives anyone the right to be more disrespectful or more boundary-less than any other perosn.

So I pulled those weeds and I am so much happier for it. Me time is a haven, living in the now is my mantra. The other points are all in check except that darn weeding. My weeds that I refer to were my Father and my soon to be ex-Husband. If I wanted a life without regret and misery I had to pull them like weeds and cast them out of my life.

Sometimes the best choices in life are not easy. Thank you so much for reading my article and commenting! Now that I have pulled my weeds I can do what I love again which is write! Thanks a million for your support! Ever wish you had more time for self-improvement? Authors Jill Martin a regular style contributor for the TODAY Show and Dana Ravich prove that you don't need a year, a month or even a week to make positive steps to improve your life -- all you need is a weekend.

Their new book, The Weekend Makeover , hits shelves on Tuesday, March 26th, guides you through steps to improve and refocus many areas of your life, exclusive from Friday night through Sunday supper.

If you're like me, you barely have time for yourself during the week, so weekends are a time to play catch up on you-time. That's the concept behind The Weekend Makeover and we are so jumping on board to "get a brand new life by Monday morning. Makeover Your Diet: Martin recommends always asking other people for their diet tips Have you signed up for Drop 10 yet?

Mix plain Greek yogurt with a pack of sugar-free hot cocoa. Instant chocolate pudding that fills you up, not out. Makeover Your Workouts: Use Sunday afternoons to schedule your workouts for the next week, like you would your meals.

To really stick to a work out plan, you need to actually HAVE a plan, and that takes time, so map it out and put them in your calendar.